I used a Glucosamine-Chondroitin supplement many years ago when I was working a job that required long hours on concrete floors and kneeling on my knees. I was in constant pain, and regular daily use of the glucosamine supplements helped. More recently, I injured my knee and it has been a slow recovery. Additionally, I'm starting to get some of the age-aches that affected my parents.
I've been taking the Number 1 Nutrition Glucosamine-Chondroitin daily for about 3 weeks. I always make sure to take it with food, and I've had no digestive issues. The most notable benefits I am noticing is a huge decrease in the popping in my knees and ankles. I honestly haven't had a "pop" in over a week. One of my nagging aches is an old shoulder injury that comes back to visit every so often. Even after spending an entire day in the kitchen, I don't have the ache in my shoulder when I wake up the next day. I started a low-impact dance exercise class a couple of weeks ago and I don't have the aches that I've had in the past.
This experience has been a reminder that I need to regularly incorporate Glucosamine Chondroitin into my supplement routine, rather than waiting for my body to hurt.
If you've priced Glucosamine Chondroitin Supplements in retail shops, you know that they are expensive. While it was worth it to me, since it did help my knees recover from the abuse I was putting them through, it can be a deterrent. The value price available from Number 1 Nutrition via Amazon gives you a better reason to take care of your joint health.
I'm almost 50. I want to be able to participate in several 5K events this year. I do not want to give up because my body is being obstinate. Taking a few supplements is a small price to pay to be able to chase Elliot around.
I received this product in exchange for my inspection and unbiased review.